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	<title>ThunderPunch</title>
	<link>http://www.thunderpunch.net</link>
	<description></description>
	<lastBuildDate>Mon, 18 Aug 2008 17:41:32 +0000</lastBuildDate>
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	<item>
		<title>Distractions</title>
		<description>I must admit I've been doing a pretty crappy job with posting and keeping new content up on here. I think part of the problem is I don't really lead all that exciting of a life. Not to mention since I got my iPhone I've been doing a lot more ...</description>
		<link>http://www.thunderpunch.net/uncategorized/distractions/</link>
			</item>
	<item>
		<title>Iphone camera</title>
		<description>
 </description>
		<link>http://www.thunderpunch.net/uncategorized/iphone-camera/</link>
			</item>
	<item>
		<title>Test post from iPhone</title>
		<description>This is a test post from my iPhone to see how this plugin for Wordpress works. If this works this could add a whole new dimension to blogging.  </description>
		<link>http://www.thunderpunch.net/uncategorized/test-post-from-iphone/</link>
			</item>
	<item>
		<title>Sore</title>
		<description>Man am I sore today! I changed around my lifting program and adjusted the weights on each exercise and I'm feeling it today. </description>
		<link>http://www.thunderpunch.net/uncategorized/sore/</link>
			</item>
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		<title>Optimum Spaces</title>
		<description>Ian from Optimum Spaces stopped by tonight and put the finishing touches on the new closets. I think they look great and there is defiantly A LOT more storage space.

[gallery=8] </description>
		<link>http://www.thunderpunch.net/uncategorized/optimum-spaces/</link>
			</item>
	<item>
		<title>Slacking</title>
		<description>I've been totally off the wagon eating like crap, skipping workouts, eating before bed and pretty much doing everything else I shouldn't be. It stops today! I'm pulling it back together and getting my ass back into the gym and eating healthy again. Tonight after work it's going to be ...</description>
		<link>http://www.thunderpunch.net/uncategorized/slacking/</link>
			</item>
	<item>
		<title>Weekends are not long enough</title>
		<description>As I sit here on the couch relaxing, watching Family Guy it dawns on me that weekends are never long enough. Lydia and I had a full weekend together. Friday night she came down to 10 Pin to watch me and my team take yet another ass beating by a ...</description>
		<link>http://www.thunderpunch.net/uncategorized/weekends-are-not-long-enough/</link>
			</item>
	<item>
		<title>Success</title>
		<description>Lydia finally broke down and is now playing World of Warcraft with me! We are both total geeks lol but we are having a blast and saving gas money on the weekends. Stay tuned for some pics from our adventures! </description>
		<link>http://www.thunderpunch.net/uncategorized/success/</link>
			</item>
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		<title>Arboretum</title>
		<description>[gallery=7] </description>
		<link>http://www.thunderpunch.net/uncategorized/arboretum/</link>
			</item>
	<item>
		<title>Lydia&#8217;s Graduation Party</title>
		<description>[gallery=6] </description>
		<link>http://www.thunderpunch.net/uncategorized/lydias-graduation-party/</link>
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